Keto Drinks Recipes

Iced Tea

Cool, refreshing iced tea… So thirst-quenching, you won’t miss the sugar one bit! Enjoy the tang of summer year-round with this classic low-carb beverage.

Recipe by: Anne Aobadia | Photo by Emma Shevtzoff

0 g net carbs | 0 g fiber | 0 g fat | 0 g protein | 0 kcal


Prep Time: 10 m + 2 h | Easy | 2 Servings


• 475 ml cold water

• 1 tea bag

• 240 ml ice cubes

• flavorings of your choice, such as sliced lemon or fresh mint


1. Combine the tea, flavoring and half of the cold water in a pitcher and leave it in the refrigerator for 1-2 hours.

2. Remove the tea bag and the flavoring. Replace with new, fresh flavoring if you so desire.

3. Add the rest of the cold water and serve with lots of ice cubes. Ahhh… the simple pleasures!


Try this with any type of tea you like—green, white, Yasmin, or black. You can add a couple of wedges of peach, a slice of orange, lemon, or lime, or a few mints leaves to give it an amazing flavor. Really, the possibilities are endless – any fruit will do!