Keto Breakfast Recipes

Scrambled eggs

Butter plus eggs equal the perfect keto breakfast. Start your day off right with our especially buttery and satisfying version of this breakfast classic.

Recipe by: Anne Aobadia | Photo by Emma Shevtzoff

1 g net carbs | 0 g fiber | 31 g fat | 11 g protein | 327 kcal


Cooking Time: 5 min | Beginner | 1 Serving


• 28 g butter

• 2 eggs

• salt and pepper


1. Crack the eggs into a small bowl and use a fork to whisk them together with some salt and pepper.

2. Melt the butter in a non-stick skillet over medium heat. Watch carefully — the butter shouldn’t turn brown!

3. Pour the eggs into the skillet and stir for 1–2 minutes, until they are creamy and cooked just the way you like them. Remember that the eggs will still be cooking even after you’ve put them on your plate.


These fluffy eggs pair well with many low-carb favorites. Obvious choices are bacon or sausage, but other great options include salmon, avocado, cold cuts, and cheese (try cheddar, fresh mozzarella, or feta cheese).

And, if you are really hungry (or have extra-large eggs), don’t be shy. Add more butter!